The Reclaimed Life Services

I specialize in working with Chronic Obesity and Weight Loss Surgery patients who are feeling helpless, lost, and overwhelmed. I help them understand and implement life plan modifications so they can feel hopeful, empowered, and healthy.

I am also certified to coach in life balance, health, time management, financial clarity, career, relationships, and connecting to that which is greater.

As a coach, I am part of your team to create your best life. I do not diagnose, assess, treat, prescribe, or perform therapy. I hold your vision of your best self while you make lasting habit change to arrive at that vision. I also hold you accountable on a weekly basis for your decisions and commitments to becoming your best self.

Every service provided starts with a free 45-minute Discovery Session where conversation identifies the issues you want to address and why now. Then we determine if we are a good fit, and set up the program that is right for you.

Health Programs

Health

  • 12 Week Intensive

  • This 12-week program allows us to meet every week for 45 minutes to address health issues that you have identified. We will look at your current situation and practices, what gives and takes away your energy, and what nourishes you. We will find what is holding you back, and develop new habits that lead to you feeling healthy, happy, and able to pursue your best life.

  • Schedule a call with Kathy to see if this is a good fit for you.

Overcoming Chronic Obesity

  • 12 Week Intensive

  • This 12-week program allows us to meet every week for 45 minutes to work on those issues around chronic obesity that you have identified as most important to you. We will work on discovering current issues that are holding you back, and implement small steps that lead to inevitable and lasting habit change for successful outcomes regarding overcoming chronic obesity.

  • Schedule a call with Kathy to see if this is a good fit for you.

Reset Cleanse

  • 21-Day Reset Cleanse

  • This three-week program assists you with refining your intake of clean, natural foods that give you energy and help your body perform to its very best potential. There are no severe diets, or need to set aside vacation days. This program allows you to reset your body’s digestive functions and discover the best plan for you while maintaining a normal life routine.

  • Schedule a call with Kathy to see if this is a good fit for you.

Lifestyle Programs

Life Balance

  • 12 Week Intensive

  • This 12-week program allows us to meet every week for 45 minutes to address general life balance issues that you have identified. We will identify what is most important to you, find what is missing, being neglected, or holding you back, and implement new concepts and practices to develop habits that lead to greater joy, fulfillment, and personal peace.

  • Schedule a call with Kathy to see if this is a good fit for you.

Relationships

  • 12 Week Intensive

  • Reclaiming Deep and Meaningful Relationships

    This 12-week program allows us to meet every week for 45 minutes to address issues about relationships that you have identified. We explore clarity, self-love, boundaries, trust, authenticity and realness, communication, appreciation, shared pleasure, giving and receiving, and personal responsibility. We will find what is holding you back, and implement new practices to develop habits that lead to deep, meaningful, and lasting relationships, while increasing love, safety, and belonging in your life.

  • Schedule a call with Kathy to see if this is a good fit for you.

Finances

  • 12 Week Intensive

  • Reclaiming Financial Clarity 90-Day Intensive

    This 12-week program allows us to meet every week for 45 minutes to address issues about money that you have identified. We will investigate financial clarity, wealth, expenses, risk tolerance, commitment, happiness and joy, and personal freedom. We will find what is holding you back, what paradigms may be inaccurate, and implement new mindsets and strategies to develop habits that lead to you feeling secure about making good financial decisions.

  • Schedule a call with Kathy to see if this is a good fit.

Career

  • 12 Week Intensive

  • Reclaiming Career Satisfaction 90-Day Intensive

    This 12-week program allows us to meet every week for 45 minutes to address career satisfaction issues that you have identified. We will look at fulfillment, engagement, energy, authenticity, ambition, communication, dedication and commitment, and leadership and influence. We will find what is holding you back or causing dissatisfaction, and implement new processes to develop habits that lead to satisfying, meaningful, and rewarding work.

  • Schedule a call with Kathy to see if this is a good fit for you.

Time

  • 12 Week Intensive

  • Reclaiming Time Management

    This 12-week program allows us to meet every week for 45 minutes to address time management issues that you have identified. We will define how you see, measure, honor, and value your time. We will find what is interfering with or misusing your time, and implement and refine concepts, strategies, and practices to develop habits that lead to better and more fulfilling time utilization and goal achievement.

  • Schedule a call with Kathy to see if this is a good fit for you.

Spirituality

  • 12 Week Intensive

  • Reclaiming Connection with That Which Is Greater 90-Day Intensive

    This 12-week program allows us to meet every week for 45 minutes to address your connection to that which is greater in your life. We will address trust, connection, community, gratitude, and surrender. We will find what is holding you back or missing, and consider new attitudes and practices that develop habits that lead to deep and meaningful connections, which bring clarity, richness, and fulfillment of your life purpose.

  • Schedule a call with Kathy to see if this is a good fit for you.